Showing posts with label heartyvegan. Show all posts
Showing posts with label heartyvegan. Show all posts

Monday, September 2, 2024

Slow Cooker Pumpkin Red Lentil Chili



This hearty vegan chili is great when it's cold outside. The pumpkin gives it a creamy texture and a little sweetness, and the red lentils give it protein and fiber. Top with avocado, cilantro, or vegan sour cream, or anything else you like.

Ingredients:

  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 can 15 ounces pumpkin puree
  • 1 can 15 ounces diced tomatoes
  • 1 can 15 ounces tomato sauce
  • 1 cup red lentils, rinsed
  • 4 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cinnamon
  • Salt and pepper, to taste

Instructions:

Put diced tomatoes, tomato sauce, red lentils, vegetable broth, chili powder, cumin, smoked paprika, cinnamon, salt, and pepper in a slow cooker

Add the onion and bell pepper

Mix things together well

Leave the lid on and cook on low for 6 to 8 hours or high for 3 to 4 hours, until the lentils are soft

Before serving, taste it and make any necessary seasoning changes


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